I am very excited to share that I will once again be co-facilitating with my fabulous colleague, Karen Gilbert, in 2016.  We will be offering two different group experiences next year based on the research of Brené Brown.  Both groups are designed for individuals who have health concerns and are looking to thrive in the midst of the challenges they face.

In brief, the two programs will be:

1. A two session experience based on the latest offering from Brené Brown: TheRising Strong™ book and curriculum.  In a small group setting, we will explore the Rising Strong™ process including learning to own our stories and how to rewrite a daring new ending.                                  
2. A five session group experience based on Brené’s Daring Way™ curriculum.  This is a more intensive exploration of how our vulnerabilities can be a doorway to a resilient life with courage, compassion and connection.

Please see KarenGilbert.ca for more information and to register.

I hope to see you there!