I came across this simple and powerful activity that was posted last year by Smile FM and I was struck by the positive spirit it conveys.  While our struggles and pains are real and valid, I believe we can all find one thing each week to be grateful for.   This can be as small as feeling the warmth of the sun on your face or as large as winning the jackpot in the lottery.

I love this idea and I encourage all of us to put it into practice this year…