In the midst of any health crisis or emotionally distressing situation, it can be challenging to turn toward those we love and to maintain healthy relationships.

Over at Tiny Buddha, Lisa Esile recently wrote about How to Maintain a Healthy Relationship When You’re Depressed.  While she was focusing specifically on depression, much of this advice applies to any relationship that is impacted by psychological or emotional distress.  The five pointers near the end of the article capture the importance of perspective and realistic thinking about ourselves and our loved ones when there is a mental struggle.