We are all feeling some fatigue from the pandemic, whether we know it or not. It’s been a long haul and though there is an end in sight, it is further away than any of us would like.
For some tips on how to cope, check out these helpful recommendations from UC Davis Medical Center:
Done with COVID-19? 9 ways to help cope with COVID fatigue
I particularly like the idea of letting myself laugh as often things feel rather heavy in the world.
Reflect on what small steps you could take to cope with pandemic burnout.