Oops – it looks like the owner of my originally planned content has decided to take a social media break (which I wholly support – breaks can be acts of wellness too!).

As we enter 2021 there is likely a mix of emotions present… hope, fear, anxiety, relief, weariness and many more.

The Proactively Kind Project is a beautiful place to read messages of encouragement and validation for your experiences and mental wellness.  

While the Proactively Kind Project is taking a break, here is another of my favourites:

Hi Anxiety offers gentle and hopeful messages on Instagram and YouTube.  Although the campaign mission targets young people with anxiety, I find the content relevant to all of us.